WHAT WAS I THINKING ???

When I started the 30 day challenge , I decided to do my weight training in the evening .

As when I do HIIT in the morning , I’ll burn more fat and when I do my weight training in the evening , I’ll get enough rest .

But I also thought of going for a walk after my evening workout .

WHAT WAS I THINKING ?

My whole body’s hurting just from the HIIT and weights .

I would have been toast if I also did the walks but I still would have followed it through .

One does whatever he/she can to get what they want , to achieve what they crave , to persevere .

Go beyond your limits , but don’t push too far .

Have a great day 😊

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