Fighting Back the Fracture…

I recently shifted houses in the same city and that meant all my progress in the gym gone because finding a new gym , which works for me is personally difficult .

Now that I have , the process of making friends starts again .

I talked to this guy and asked him how long he has been working out for and he said 9 years . He had an accident 2 years ago and got a cervical fracture and lost all his progress .

Seeing him motivates me to work more hard and push my limits .

How to Master Fear !

Courage is resistance to fear , mastery of fear – not absence of fear .

Such deep and meaningful quote by Mark Twain !

Fear is present at all stages of life , it will be there before every decision you make .

But how to master it , is what you need to learn . Once you are able to master it , you will be able to resist it !