Whatever is worrying you right now, forget about it. Take a deep breath, stay positive and know that things will get better.
Personally , I have been waking up at 5 in the morning for over a year now .
Before that even I was a couch potato like some of you but when my father told me the benefits of waking up early , I was fairly convinced and so I’m going to share some view points .
Getting up early in the morning , first of all , gives you more time to do whatever you want , your pending work , freshening up or even eating breakfast which some of us don’t have because of our busy lives .
You have that extra productive hour that others don’t . One feels active , energetic and ready for the day .
Another thing I started was thanking god for everything I have , just to start off the day with a positive note .
I you wake up early , you can plan out your day in advance . There will be no trouble in performing any task if you have planned it before and will feel stress free.
Now these are just some benefits of waking up early and there are hundreds more which you will realise only when you start following it !!
As said by Benjamin Franklin , ‘ Early to bed and early to rise makes a man healthy , wealthy and wise ! ‘