STRESS? OH NOTHING…

A couple years from now , everything you are stressed about won’t mean a thing !

WHAT IS STRESS LIKE ?

Stress is like those uninvited guests who come to your house , talk alot and most annoyingly drain your energy by eating up all the food , in this metaphor – confidence .

But these uninvited guests are like constant reminders that actually push us to be better , like we know how not to act or behave in front of others .

So these are just eustress that help you achieve your potential and also perform better !

Losing Connections

Losing connections just to connect with myself .

I
was losing myself .
Losing myself , in the midst of all this .
All the stress , all the hassles .
I had forgotten what I’ve been wanting to do after all .

Too messed up , too confused .
It took a while for me to come back ,
back to normal .
But now I’m back , on the right track .

WAKE UP EARLY !

Personally , I have been waking up at 5 in the morning for over a year now .

Before that even I was a couch potato like some of you but when my father told me the benefits of waking up early , I was fairly convinced and so I’m going to share some view points .

Getting up early in the morning , first of all , gives you more time to do whatever you want , your pending work , freshening up or even eating breakfast which some of us don’t have because of our busy lives .

You have that extra productive hour that others don’t . One feels active , energetic and ready for the day .

Another thing I started was thanking god for everything I have , just to start off the day with a positive note .

I you wake up early , you can plan out your day in advance . There will be no trouble in performing any task if you have planned it before and will feel stress free.

Now these are just some benefits of waking up early and there are hundreds more which you will realise only when you start following it !!

As said by Benjamin Franklin , ‘ Early to bed and early to rise makes a man healthy , wealthy and wise ! ‘